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  2. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

    www.aol.com/postpartum-weight-loss-3-steps...

    1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

  3. I lost 120 pounds on the keto diet. Here are my best tips ...

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    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  4. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

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    Women who had a healthy body weight pre-pregnancy and put on more than 10 pounds (which is recommended and healthy, BTW) might work toward their pre-pregnancy weight over a 12-month period after ...

  5. Castor oil - Wikipedia

    en.wikipedia.org/wiki/Castor_oil

    Castor oil is a vegetable oil pressed from castor beans, the seeds of the plant Ricinus communis. [1] The seeds are 40 to 60 percent oil. [ 2 ] It is a colourless or pale yellow liquid with a distinct taste and odor.

  6. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [41] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 42 ] [ 43 ] [ 44 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...

  7. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Prenatal nutrition addresses nutrient recommendations before and during pregnancy. Nutrition and weight management before and during pregnancy has a profound effect on the development of infants. This is a rather critical time for healthy development since infants rely heavily on maternal stores and nutrient for optimal growth and health ...

  8. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  9. Does drinking olive oil have health benefits? Dietitian ...

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    Drinking calories doesn’t produce the same appetite-regulating effect, and since olive oil is a high-calorie substance, drinking it might result in weight gain if you were to consume more ...