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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...
Mundkur recommends checking with your doctor about what foods might trigger diarrhea for you if you have it chronically (i.e. over an extended period of time or very frequently), individually, as ...
A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]
Nevertheless, a fibre supplement may be needed to prevent constipation when fibre intake via food is low, which is the case among many inactive elderly people. A cereal bran such as psyllium seed husk , or a synthetic fiber such as methylcellulose is often used in this case.
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