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  2. David Viscott - Wikipedia

    en.wikipedia.org/wiki/David_Viscott

    David Steven Viscott (May 24, 1938 – October 10, 1996) was an American psychiatrist, author, businessman, and media personality. He was a graduate of Dartmouth (1959), Tufts Medical School and taught at University Hospital in Boston .

  3. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Social connections are integral to building emotional resilience. Mindfulness and Stress Reduction Techniques as a Foundation. Just as physical fitness is associated with physical health ...

  4. ‘Inside Out 2’ Shows That Anxiety Can Be a Hero, Not a ...

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    In May 2020, Pixar filmmakers invited me to collaborate with them as they began their work on “Inside Out 2.” They explained that in the sequel Riley would now be a teenager, and the action ...

  5. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  6. Grit (personality trait) - Wikipedia

    en.wikipedia.org/wiki/Grit_(personality_trait)

    Grit involves maintaining goal-focused effort for extended periods of time, often while facing adversity, but it does not require a critical incident. Importantly, grit is conceptualized as a trait while resilience is a process. Finally, resilience has been almost exclusively studied in children who are born into "at-risk" situations. [20]

  7. US 2025 Recession Odds Plummet: Good News Or Warning Sign? - AOL

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    The U.S. economy has displayed remarkable resilience in the face of high interest rates and persistent inflation. GDP growth in 2024 significantly outpaced other advanced economies, fueled by ...

  8. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    In a 2015 article in Behavioral and Brain Sciences on "memory reconsolidation, emotional arousal and the process of change in psychotherapy", Richard D. Lane and colleagues summarized a common claim in the literature on emotion-focused therapy that "emotional arousal is a key ingredient in therapeutic change" and that "emotional arousal is ...

  9. Scientists Say You Don't Have to Go to the Gym to Improve ...

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    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise has been associated with many health benefits, including improving memory and cognition.