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Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
“Nutritious smoothies can be a great addition to a well-balanced diet for weight loss and general ... Skip the juice. ... 26 g sugar, 6 g fiber, 10 g protein. Get the recipe. The Healthy Epicurean.
This recipe can be a 30-minute one-and-done meal, or you can make a big batch for the week ahead. The ingredients are versatile, meaning you can use any remaining in other recipes.
These delicious breakfast recipes provide a high-fiber meal, boasting at least 6 grams per serving to support better digestion and keep you regular. Plus, they take no more than 15 minutes to pull ...