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  2. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

    www.aol.com/lifestyle/8-healthy-seeds-snacking...

    Both black and white watermelon seeds are nutritious and safe to eat. They can be roasted just like pumpkin seeds and make a delicious garnish for dishes like salads, stews and soups. Hemp seeds

  3. The Truth About That Watermelon Seed Urban Legend - AOL

    www.aol.com/truth-watermelon-seed-urban-legend...

    As you introduce more watermelon seeds into your diet, it’s worth starting slow. Most of our diets don’t include enough fiber, so eating high-fiber foods like watermelon seeds could initially ...

  4. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/why-always-eat-watermelon-rinds...

    Watermelon is also rich in potassium, which works to lower blood pressure and supports nerve functioning, and vitamin B6, which helps the body break down the proteins that you eat and also boosts ...

  5. Watermelon stereotype - Wikipedia

    en.wikipedia.org/wiki/Watermelon_stereotype

    The postcard shows a picture of a Black boy eating a watermelon, with a stereotypical poem underneath. During the early 1900s, postcards often depicted African Americans as animalistic creatures "happy to do nothing but eat watermelon", which has been seen as a bid to dehumanize them. [ 6 ]

  6. Pitzuchim - Wikipedia

    en.wikipedia.org/wiki/Pitzuchim

    crackables) is a colloquial term referring to varieties of nuts and seeds that are cracked open with ones' teeth and eaten [1] [2] as a snack. Among the popular Pitzuchim are sunflower seeds (also called "גרעינים שחורים", "black seeds"), pumpkin seeds (also known as "גרעינים לבנים", "white seeds"), and watermelon seeds.

  7. Watermelon seed - Wikipedia

    en.wikipedia.org/?title=Watermelon_seed&redirect=no

    This page was last edited on 31 July 2017, at 12:42 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  8. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

    www.aol.com/15-bizarre-side-effects-foods...

    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  9. Guazi - Wikipedia

    en.wikipedia.org/wiki/Guazi

    Guazi (Chinese: 瓜子; Indonesian: kuaci), also called kwasi (Burmese: ကွာစေ့) refers to roasted plant seeds. It is a popular snack in China, Malaysia and overseas Chinese communities, especially in Indonesia. While directly translated as "melon seeds" it usually refers to baked seeds of the sunflower, pumpkin, or watermelon seeds.