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  2. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

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    This vegetarian faux fried rice uses riced cauliflower in place of white or brown rice to pack in extra veggies and cut down on carbs. Chile-garlic sauce pumps up the heat, and fresh ginger adds a ...

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Whether it's egg cups in the morning, a hard-boiled egg for lunch or fried rice with eggs for dinner, they're a quick-cooking option that delivers a healthy amount of protein per serving ...

  4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... Make it festive with a winter veggie base like butternut squash for a perfect holiday dish. ... Choose brown rice or wild rice over white ...

  5. Fried rice - Wikipedia

    en.wikipedia.org/wiki/Fried_rice

    Fried rice is a popular component of East Asian, Southeast Asian and certain South Asian cuisines, as well as a staple national dish of Indonesia. As a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. Fried rice first developed during the Sui dynasty in China. [1]

  6. Arroz chaufa - Wikipedia

    en.wikipedia.org/wiki/Arroz_chaufa

    Arroz chaufa, [1] also known as chaufa, [2] is a fried rice dish from Peru. It is part of the Chinese Peruvian cuisine, which is called chifa. [3] [4] Arroz chaufa consists of a mix of fried rice with vegetables, usually including scallions, eggs, and chicken, quickly cooked at high heat, often in a wok with soy sauce and oil.

  7. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    Crispy fried shallots bring a delightful crunch, while Vietnamese coriander or basil leaves add a fresh, herbal note. A spoonful of sambal oelek introduces a spicy kick. View Recipe

  8. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    1/2 cup of cooked brown rice. 1 cup of mixed stir-fried veggies (bell peppers, broccoli and carrots) ... Breakfast (268 calories) Vegetable omelet with: 3 eggs. 1/2 cup of spinach. Morning snack ...

  9. Buddha's delight - Wikipedia

    en.wikipedia.org/wiki/Buddha's_delight

    Zhāi (simplified Chinese: 斋; traditional Chinese: 齋; pinyin: zhāi; Jyutping: zaai1) means "vegetarian food" or "vegetarian diet." The dish is usually made with at least 10 ingredients, although more elaborate versions may comprise 18 or even 35 ingredients. [ 1 ]