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Cast-iron pans get a bad rap for being high-maintenance, but their upkeep is actually much simpler than you might think. (You can even wash your cast iron with soap —just don't tell the purists.)
A Step-By-Step Guide to Seasoning Cast Iron Whether you need to season a new pan or re-season an existing one, you can complete it in these six easy steps: Preheat the oven to 400 degrees.
"By seasoning your cast iron pan, you're forming a natural cooking surface that does two things," Peters adds. "One, you're preventing the pan from rusting and two, you're creating a non-stick ...
A proper cast iron seasoning protects the cookware from rusting, provides a non-stick surface for cooking, and reduces food interaction with the iron of the pan. [15] Enamel-coated cast-iron pans prevent rust but may need seasoning in some cases.
Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat. [1] [2] It is required for raw cast-iron cookware [3] and carbon steel, which otherwise rust rapidly in use, but is also used for many other types of cookware.
Even though the cast iron itself is a poor heat conductor, the oil makes the pan effective when it is at a high temperature. The other effect that the seasoning oil has is to make the surface of a cast-iron pan hydrophobic. This makes the pan non-stick during cooking, since the food will combine with the oil and not the pan.
Non-sticking cookware is a common application, where the non-stick coating allows food to brown without sticking to the pan. Non-stick is often used to refer to surfaces coated with polytetrafluoroethylene (PTFE), a well-known brand of which is Teflon. In the twenty-first century, other coatings have been marketed as non-stick, such as anodized ...
A redditor decided to season his cast iron skillet 80 times in a row, "for science."