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When mechanical traction is combined with other physical therapy modalities such as passive mobilization, massage, stretching and active exercises, it is an effective treatment for pain reduction in cervical or lumbar spine disorders. [5]
Tables may be either stationary or portable, depending on the intended use. Additional padding or supports such as specific supports for pregnancy massage, may be used as accessories to the basic table. Common additions also included speciality heated pads and draping sheets. There are many uses for massage tables beyond basic massage therapy.
Inversion therapy, or simply inversion, is the process of seeking therapeutic benefits from hanging by the legs, ankles, or feet in an inverted angle or entirely upside down. It is a form of spinal traction . [ 1 ]
Lay your arm flat on a table or desk with your wrist hanging over the edge. Keep your arm straight while lifting your wrist up toward the ceiling and hold for 5-10 seconds.
Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.
A standing frame (also known as a stand, stander, standing technology, standing aid, standing device, standing box, tilt table) is assistive technology that can be used by a person who relies on a wheelchair for mobility. A standing frame provides alternative positioning to sitting in a wheelchair by supporting the person in the standing position.