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  2. As a Nutrition Expert, Here's What I Really Think About the ...

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    Drinking salted water once after intense exercise in hot conditions is usually enough to replace lost sweat. Normally, your sodium needs are met by your next meal or snack unless you've sweated ...

  3. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

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    Yes, drinking water can help you lose weight. Research shows it can suppress appetite, stimulate metabolism, boost fat oxidation, reduce liquid calories and make exercising easier.

  4. Drinking salt water is all over TikTok. What are the benefits?

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    For example, a pinch could be one-eighth of a teaspoon (291 milligrams of sodium), which is too much if you’re drinking salt water throughout the day, as many TikTokers recommend. Imagine eight ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Of course, the exact amount depends on how dehydrated the child is. And in general, let the person drink as much as they wish. The person can drink a little faster at first and then relatively slowly. For babies, a dropper or syringe without the needle may be used. Toddlers under two should be offered a teaspoonful every 1–2 minutes.

  6. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1] Oral rehydration therapy can also be given by a nasogastric tube. [1] Therapy can include the use of zinc supplements to reduce the duration of diarrhea in infants and children under the age of 5. [1]

  7. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt.Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor.

  8. Is sparkling or still water better for you? Dietitians on ...

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    It also helps prevent dehydration, which can cause constipation, kidney stones, overheating, ... women should drink 9 cups of fluids, including water, every day, while men should drink 13 cups of ...

  9. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...