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Keeping blood sugar levels balanced is important for people with diabetes. Smart snacking with options like these helps keep blood sugar levels steady. Registered Dietitians Share the Best Snacks ...
Figuring out the right snack foods in between meals is hard enough for most people, but what if you're one of the 18.8 million people in the United States who have been diagnosed with diabetes?
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Photos: iStock. Design: Eat This, Not That!Taking care of your gut is more important than many people realize. A healthy gut means healthy digestion, but it is connected to so much more. Gut ...
1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...
Baked tortilla chips and reduced-fat cheddar cheese help keep these Tex-Mex morsels diabetic-friendly. ... crunchy and creamy, this snack combines the best of all worlds. ... The top 10 food ...