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This chopped salad is a kid-friendly way to sneak in tons of colorful vegetables, plant-based protein, and healthy fats from avocado. It also packs up well for school lunch. Get the Chickpea Salad ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...
Here are 31 easy, healthy s The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day ...
40 Healthy Smoothie Recipes For Weight Loss ... Oh, and it won't throw you off track from your weight-loss goals. Per serving: 84 cals, 4.3 g fat, 3.3 g carbs, 1.3 g sugar,.1 g fiber, 8 g protein ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Skip the added sweeteners. Use fruit instead. No need to add these empty calories and added sugar sources. Add some healthy fats. If you add too much fat to your smoothie, it can be a calorie ...
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