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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.

  3. Meringue - Wikipedia

    en.wikipedia.org/wiki/Meringue

    Meringue (/ m ə ˈ r æ ŋ / mə-RANG, [1] French: [məʁɛ̃ɡ] ⓘ) is a type of dessert or candy, of French origin, [2] traditionally made from whipped egg whites and sugar, and occasionally an acidic ingredient such as lemon, vinegar, or cream of tartar.

  4. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    A raw egg with the round orange yolk (containing the visible white chalaza) in the center surrounded by the transparent yellow egg white. Egg white is the clear liquid (also called the albumen or the glair/glaire) contained within an egg. In chickens, it is formed from the layers of secretions of the anterior section of the hen's oviduct during ...

  5. The 3-Ingredient Holiday Cookie I Make Every Year

    www.aol.com/3-ingredient-holiday-cookie-every...

    How To Make My 3-Ingredient Macaroons. For about 24 macaroons, you’ll need: 4 large egg whites. 1/2 cup (100 grams) granulated sugar. 1 1/2 teaspoons vanilla extract, optional

  6. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...

  7. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    This particular dish is a nutritional powerhouse, thanks to the mustard greens and chickpeas. Look for the specialty spices--cardamom pods, saffron and garam masala--in the spice section of well ...

  8. Icing (food) - Wikipedia

    en.wikipedia.org/wiki/Icing_(food)

    Meringue, cooked egg white and sugar. Some icings, such as Italian meringue buttercream, are meringues with butter added, in which case they are classified as buttercreams. Seven-minute frosting is a soft meringue. It does not store well. Royal icing, uncooked egg white and sugar. Dries hard and keeps for months.

  9. Angel food cake - Wikipedia

    en.wikipedia.org/wiki/Angel_food_cake

    When sugar and egg whites are whipped together, a meringue is formed. If the amount of sugar is less than or equal to the amount of egg whites, a soft meringue is formed. A stiffer meringue is formed when there is more sugar than egg white. [8] Angel food cakes usually have equal parts sugar and egg white. [7]