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  2. What Happens to Your Body When You Take an Elderberry ... - AOL

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    Angiogenesis is the process by which new blood vessels grow to deliver nutrients to tumors,” says Hartnett. “Furthermore, elderberry extract may also inhibit the migration of cancer cells ...

  3. What is elderberry good for? Dietitians weigh in. - AOL

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    Elderberry “is very popular right now in supplement form, because, like many of the other berries, [such as] strawberries, raspberries, blueberries, it is very high in antioxidants,” says Sandon.

  4. 6 Myths About High Blood Pressure Experts Want You to Stop ...

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    Processed Foods Raise Blood Pressure. Yes, many ultra-processed foods (think doughnuts, candies and hot dogs) are not the best choices for our health. However, there are a surprising number of ...

  5. Can elderberry really help fight cold, flu and COVID symptoms ...

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    There may also be some benefits with reducing blood pressure and cholesterol, though Cochran points out that “studies with humans have been small in size,” and the NCCIH says that “more ...

  6. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Consumption of berries, leaves, bark or stems, if not properly prepared, may cause nausea, vomiting, and severe diarrhea. [26] [8] [27] Elderberry plant constituents or products should not be consumed during pregnancy or by people with allergies or gastrointestinal diseases.

  7. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    Valley elderberry longhorn beetles in California are very often found around red or blue elderberry bushes. Females lay their eggs on the bark. [ 9 ] Strong-scented flowers in wild populations of European elder ( S. nigra ) attract numerous, minute flower thrips which may contribute to the transfer of pollen between inflorescences.