Search results
Results From The WOW.Com Content Network
The iliofemoral ligament is a thick and very tough triangular capsular ligament of the hip joint situated anterior to this joint. It attaches superiorly at the inferior portion of the anterior inferior iliac spine and adjacent portion of the margin of the acetabulum ; it attaches inferiorly at the intertrochanteric line .
The elasticity of the iliofemoral ligament (at center) is important for turnout. In properly executed turnout, the legs must rotate at the hips. If turnout is achieved via lateral rotation in the knee joint (vs. at the hip), the knee will still face forward. This is considered to be less aesthetically pleasing and can cause knee injury.
Front splits require hyper-extension of the iliofemoral ligament, otherwise the majority of the range of motion must come from the front hip joint. [clarification needed] There are many variations of form and performance of splits, including: Oversplit, in which the angle between the legs exceeds 180 degrees.
Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better, ...
Constant hip rotation places increased stress on the capsular tissue and damage to the iliofemoral ligament. This in turn causes hip rotational instability putting increased pressure on the labrum. [3] Traumatic injuries are most commonly seen in athletes who participate in contact or high-impact sports like football, soccer, or golf. [4]
A teardrop-shaped lower portion gives origin to the iliofemoral ligament of the hip joint and borders the rim of the acetabulum. [1] Anteromedially and inferiorly to the AIIS is the iliopsoas groove, the passage for the iliopsoas muscle as it passes down to the lesser trochanter of the femur.
The iliofemoral ligament — the largest ligament of the human body — attaches above the line. [3] The lower half, less prominent than the upper half, gives origin to the upper part of the vastus medialis.
The zona orbicularis and proximal hip joint capsule are poorly understood. Recent studies seem to confirm that the proximal to middle part of the articular capsule, including the zona orbicularis, acts biomechanically as a locking ring wrapped around the femoral neck and thus is a key structure for hip stability in distraction.