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  2. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    Sprains may be mild (first degree), moderate (second degree), or severe (third degree), with the latter two classes involving some degree of tearing of the ligament. Sprains can occur at any joint but most commonly occur in the ankle, knee, or wrist. [2] An equivalent injury to a muscle or tendon is known as a strain.

  3. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A grade 1 sprain is defined as mild damage to a ligament or ligaments without instability of the affected joint. A grade 2 sprain is considered a partial tear to the ligament, in which it is stretched to the point that it becomes loose. A grade 3 sprain is a complete tear of a ligament, causing instability in the affected joint. [3]

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A sprain is a type of acute injury which results from the stretching or tearing of a ligament. Depending on the severity of the sprain, the movement on the joint can be compromised since ligaments aid in the stability and support of joints. Sprains are commonly seen in vulnerable areas such as the wrists, knees and ankles.

  5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    These include muscle strains, sprained ankles, torn ligaments or fractures. ... These range from mild sprains and lacerations to joint dislocations, broken bones and severe neck or head injuries ...

  6. Sprains, strains and ACL tears. What to know about some of ...

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    Hamstring pulls, ligament tears and ankle sprains can be as formidable an opponent for NFL teams as a high-scoring offense or stingy defense. “There’s a 100% injury rate in the NFL,” seven ...

  7. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity.

  8. What a recovering ankle sprain should look like - AOL

    www.aol.com/recovering-ankle-sprain-look...

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  9. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Most ankle sprains are lateral sprains that occur when the foot rolls, causing the side of the ankle to be pressed to the ground. [7] Small blood vessels rupture in the process and cause the ankle to swell [ 4 ] and damage may also occur to the ligaments, these constituting a short band of tough, flexible, fibrous connective tissues holding the ...