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2. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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   The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup blackberries. ... To promote healthy aging, we prioritized recipes rich in fiber and protein and included plenty of plant-based foods.

4. Looking for a Healthy New Year Recipe? Try This ... - AOL

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   Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

5. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

6. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

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   Recipes like Vegan Butternut Squash Soup and Creamy Lemon-Basil Chicken are seasonal, healthy and perfect for weeknight dinners. ... In this healthy stuffed chicken recipe, pounded chicken breasts ...

7. 15 Easy One-Skillet Dinners for When You’ve Eaten Too ... - AOL

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.