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  2. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

    www.aol.com/dr-nicole-saphier-5-ways-130038471.html

    Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...

  3. Feminine beauty ideal - Wikipedia

    en.wikipedia.org/wiki/Feminine_beauty_ideal

    Skin color contrast has been identified as a feminine beauty standard observed across multiple cultures. [7] Women tend to have darker eyes and lips than men, especially relative to the rest of their facial features, and this attribute has been associated with female attractiveness and femininity, [7] yet it also decreases male attractiveness according to one study. [8]

  4. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

    www.aol.com/49-lost-15-pounds-perimenopause...

    With lower body, I’ll usually do two glutes and hamstrings days, plus a glutes, quads, and calves day. Sometimes, I also organize my workouts by push or pull movements , rather than specific ...

  5. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips .

  6. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Body shape has effects on body posture [29] and gait, and has a major role in physical attraction. This is because a body's shape implies an individual's hormone levels during puberty, which implies fertility, and it also indicates current levels of sex hormones. [1] A pleasing shape also implies good health and fitness of the body. Posture ...

  7. Valerie Bertinelli shares an emotional message on aging and ...

    www.aol.com/valerie-bertinelli-shares-emotional...

    In a follow up post on Dec. 3, the actor shared a strong message with her haters, writing, "I don’t care what you think of my body. I don’t care what you think about my posting about it.”

  8. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Contrary to popular belief, muscle memory isn’t about your muscles remembering anything—it’s how your brain and body work together to create efficient movement patterns through repetitive ...

  9. Sexuality in older age - Wikipedia

    en.wikipedia.org/wiki/Sexuality_in_older_age

    A review of STI treatment clinical trials found that 72.7% of risk-reduction clinical trials excluded participants over the age of 50, and 88.8% excluded those over the age of 65. [7] In order to generate more responsive SHS and engage a population that is often excluded from participatory research, researchers need to include older adults in ...