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2. Garlic consumption may help improve cholesterol, blood sugar

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   The scientists were interested in how garlic consumption can affect cholesterol, blood sugar, and triglyceride levels. The scientists found an association between the garlic intervention and lower ...

3. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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   In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings ...

4. 8 proven ways garlic can benefit your health - AOL

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   Another study showed that garlic could lower unhealthy (LDL) cholesterol and triglycerides, and yet more research shows that aged garlic extract could reduce blood pressure in patients with ...

5. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

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   What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Adding these foods to your diet can help lower cholesterol, ... and can help reduce blood pressure. RELATED: 9 Low-Sugar Fruits You Should Stock Up On ... tahini, garlic, and olive oil—dietary ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.