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  2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tomatoes. Not only do tomatoes contain heart-healthy potassium, ... One cup of spinach also provides 24 milligrams of magnesium, a nutrient that is essential for maintaining blood pressure.

  3. How to Determine What Type of Magnesium You Need - AOL

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    Not many foods contain magnesium, and the ones that do only contain a small amount. For example, pumpkin seeds are quite high in magnesium, but they still only contain about 37 percent of the ...

  4. Here's Exactly What Happens to Your Body if You Eat Tomatoes ...

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    Tomato-based foods contain some of the highest amounts of lycopene. For instance, a ½ cup of tomato puree has over 27,000 micrograms of lycopene, while a cup of canned tomato juice contains ...

  5. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    Tomato plants are vines, becoming decumbent, and can grow up to 3 m (9.8 ft); bush varieties are generally no more than 100 cm (3 ft 3 in) tall. They are tender perennials, often grown as annuals. [40] [41] Tomato plants are dicots. They grow as a series of branching stems, with a terminal bud at the tip that does the actual growing.

  6. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    Magnesium can also be toxic to plants, although this is typically seen only in drought conditions. [47] [48] Space-filling model of the chlorophyll a molecule, with the magnesium ion (bright-green) visible at the center of the chlorin group. In animals, magnesium deficiency (hypomagnesemia) is seen when the environmental availability of ...

  7. Magnesium sulfate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_sulfate

    Magnesium sulfate or magnesium sulphate is a chemical compound, a salt with the formula MgSO 4, consisting of magnesium cations Mg 2+ (20.19% by mass) and sulfate anions SO 2− 4. It is a white crystalline solid , soluble in water but not in ethanol .

  8. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    Tomatoes “Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states. ... vitamins and minerals, including magnesium and ...

  9. Is it better for you to eat tomatoes or drink tomato juice ...

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    Tomatoes contain seeds and are therefore a fruit. Technically, the part of the plant that bears seeds for reproduction is a fruit. The other parts of the plant, like the root, leaves and stems are ...