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Side effects may include abdominal pain, vomiting, headache, and feeling tired. [2] While normal doses are deemed safe in pregnancy and breastfeeding, the safety of larger doses is unclear. [3] Greater care should be taken in those with kidney problems. [2] Zinc is an essential mineral in people as well as other animals. [4]
Therapy can include the use of zinc supplements to reduce the duration of diarrhea in infants and children under the age of 5. [1] Use of oral rehydration therapy has been estimated to decrease the risk of death from diarrhea by up to 93%. [2] Side effects may include vomiting, high blood sodium, or high blood potassium. [1]
Zinc is a prevalent and potent essential trace mineral, meaning the body needs only a small amount to reap its benefits. ‘Essential’, in this case, means that our bodies can’t make zinc, so ...
The side effects of too much zinc . As the idiom goes, “too much of a good thing” isn't always good. Some side effects of excessive zinc intake include gastrointestinal symptoms (nausea ...
Zinc is an essential vitamin vital for healthy growth, immune functioning, and wound healing. Zinc Can Offer Much More Health Benefits Than Just an Immunity Boost Skip to main content
Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [1]