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For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...
A 2023 study in the journal Nutrients found that three or more cups of coffee a day may help lower blood pressure. The study found that these benefits are most likely due to the compounds found in ...
The researchers discovered that people who consumed at least 400 mg had increased heart rates and blood pressure over time, and this was even more pronounced for people who consumed 600 mg of ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
A blood pressure of less than 120/80 mm Hg is considered normal. The bottom number, diastolic blood pressure, measures the force when the heart is at rest. Coffee and High Blood Pressure: Is It ...
“We recommend limiting caffeine intake in people with: hard-to-control blood pressure, problems with irregular heart rhythms, stress or anxiety, or with stomach ulcers. Pregnant women should ...