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Health benefits: Like most berries, lingonberries are high in antioxidants, ... Recipes: Aronia Berry Salad with Squash and Brussels Sprouts, Aronia-Açai Sorbet, Aronia Blueberry Pie.
Aronia berries. Aronia is a genus of deciduous shrubs, the chokeberries, in the family Rosaceae native to eastern North America and most commonly found in wet woods and swamps. [2] [3] [4] The genus Aronia is considered to have 3 species.
The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...
Aronia melanocarpa, called the black chokeberry, is a species of shrubs in the rose family native to eastern North America, ranging from Canada to the central United States, from Newfoundland west to Ontario and Minnesota, south as far as Arkansas, Alabama, and Georgia. [1] This plant has been introduced and is cultivated in Europe.
Cranberries are often associated with the holiday season, but their health benefits make them a berry worth enjoying year-round. A 1-cup serving of raw cranberries (about 100 grams) contains only ...
OPCs also can be found in blueberries, cranberries (notably procyanidin A2), [26] aronia, [27] hawthorn, rosehip, and sea buckthorn. [28] Oligomeric proanthocyanidins can be extracted via Vaccinium pahalae from in vitro cell culture. [29] The US Department of Agriculture maintains a database of botanical and food sources of proanthocyanidins. [6]