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Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss.
The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of each day ...
Mulled wine. Mulled wine ingredients vary from recipe to recipe but often include red wine, sugar or honey, spices such as cinnamon sticks and cloves, orange slices and brandy.
More like a pudding, this recipe gets its "diabetic appropriate" rating thanks to canned pumpkin, reduced-fat cream cheese, and fat- and sugar-free pudding mix. Recipe: 21Ninety June Jacobsen ...
The concentrated winter melon juice can also be reduced to form "winter melon candy". After the reduced juice is poured into a pan and left to cool, the solid is commonly cut into cubes and sold. The winter melon candy cubes can be cooked in tea. A sugar-free version of the winter melon punch is made for people with kidney issues and diabetes.
Masala chai is composed of three major components: masala, chai (or tea), and milk. Recipes and preparation of chai can vary by geography and by family. One way to prepare masala chai is by gently boiling water with spices in a pot. Tea is then added to the pot and brewed to preference.
They can be a blend of fresh fruit juices, syrups, cream, herbs and spices, or can use non-alcoholic spirits. These drinks are designed specifically for those who are sober, and are particularly favored over cocktails by teetotalers , underage persons, drivers, pregnant women, and others who choose drinks that are alcohol-free.
3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...