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  2. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  3. Can Drinking Supplement-Infused Coffee Help With Weight Loss?

    www.aol.com/drinking-supplement-infused-coffee...

    The other supplements and spices used in the coffee loophole diet like chromium, green tea, and cinnamon have also been linked with small amounts of weight loss, but there’s no conclusive ...

  4. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

  5. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [1] [2] [3] As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases.

  6. Green coffee extract - Wikipedia

    en.wikipedia.org/wiki/Green_coffee_extract

    Green coffee extract is an extract of unroasted, green coffee beans.It is used in the Swiss water process for decaffeinating coffee. It has also been used as a weight-loss supplement and as an ingredient in other weight-loss products, although there is insufficient clinical evidence that it is effective or safe for such uses. [1]

  7. Raisin bread - Wikipedia

    en.wikipedia.org/wiki/Raisin_bread

    Some recipes include honey, brown sugar, eggs, or butter. [4] Variations of the recipe include the addition of walnuts, [5] hazelnuts, [6] pecans [7] or, for a dessert, rum or whisky. [8] [9] Raisin bread is eaten in many different forms, including being served toasted for breakfast ("raisin toast") or made into sandwiches. [10]