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Protein Diet Coke contains just two ingredients: Diet Coke and a vanilla protein milk. Let's break down the nutrition of each. Diet Coke (or any soda) isn't known for its healthfulness.
Aspartame, a sugar substitute, is what makes Diet Coke taste sweet.Though aspartame contains four calories per gram, it’s also approximately 200 times sweeter than sugar, meaning much less of it ...
Health experts say the trendy beverage can help people who are searching for ways to increase their daily protein intake, but adding Diet Coke to a protein shake does not add nutritional value.
The National Institute for Health and Clinical Excellence identifies the following criteria for individuals at high risk for refeeding syndrome: [7] Either the patient has one or more of the following: Body mass index (kg/m2) <16; Unintentional weight loss >15% in the past three to six months; Little or no nutritional intake for >10 days
Diet Coke and Diet Pepsi have capitalized on the markets of people who require low sugar regimens, such as diabetics and people concerned with calorie intake. In the UK, a 330 ml can of Diet Coke contains around 1.3 kilocalories (5 kJ) compared to 142 kilocalories (595 kJ) for a regular can of Coca-Cola.
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]
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People are mixing protein shakes and Diet Coke—and loving it. ... a 2,000-calorie per day diet, that would be 200 to 700 calories from protein sources. ... that was labeled by the World Health ...