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While canned soups are notoriously high in sodium, nutrition experts agree that canned soup can still be a part of a heart-healthy diet. ... Related: The 6 Best Canned Soups for Better Blood Sugar ...
Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...
The Best Soups If You Have Diabetes 1. Lentil Soup. If you are trying to manage your blood sugars, ... Choose canned soups labeled “low sodium” or “no-salt-added” when possible. For ...
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Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you manage blood pressure. ... Moroccan-Inspired Chicken & Sweet Potato Soup ...
Now, about the salt (or sodium, for the label readers). It’s true that some canned products, such as soups and sauces, can be high in sodium, but there are plenty of low-sodium or no-salt-added ...