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Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.
Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, Mo., recalls seeing psyllium husk powder on her grandma’s counter in the mid-1980s, and notes it's recently become popular among gluten ...
Poppy straw (left) and seeds (right) Poppy seed heads, pods or capsules Poppy straw (also known as opium straw, mowed opium straw, crushed poppy capsule, poppy chaff, or poppy husk) is derived from opium poppies (Papaver somniferum) that are harvested when fully mature and dried by mechanical means.
Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyric acid – a short-chain fatty acid – by butyrate-producing bacteria. [6] Plantago ovata is the most popular source for commercial products containing psyllium.
Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.
Spikelets of a hulled wheat, einkorn In grasses (including cereals such as rice, barley, oats, and wheat), the ripe seed is surrounded by thin, dry, scaly bracts (called glumes, lemmas, and paleas), forming a dry husk (or hull) around the grain.
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