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The diet purportedly targets Candida (a naturally-occurring fungus in the body) and works to prevent Candida overgrowth, an imbalance that can cause digestive issues, fatigue, brain fog, and more.
Various forms of colon cleansing were popular in the 19th and early 20th century. [7] In 1932, Bastedo wrote in the Journal of the American Medical Association about his observation of mucus masses being removed during a colon irrigation procedure: "When one sees the dirty gray, brown or blackish sheets, strings and rolled up wormlike masses of tough mucus with a rotten or dead-fish odor that ...
Pay attention to hunger signals. The digestive system's natural contractions are felt more severely on an empty stomach. Without food, the stomach becomes a gastric echo chamber.
Oral cleaning regimes use dietary fiber, herbs, dietary supplements, or laxatives. Those who practice colon cleansing believe in autointoxication, that accumulations of putrefied feces line the walls of the large intestine and that these accumulations harbor parasites or pathogenic gut flora, causing nonspecific symptoms and general ill-health.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
All-natural plant ingredients may help improve mood and focus, reduce inflammation for healthier skin, boost the immune system, and protect the body against free radicals. Notable ingredients include:
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