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The WFPF partnered with Athletes for Hope, a charitable organization founded by Tony Hawk, Lance Armstrong and Mia Hamm among others, to facilitate opportunities for athletes to serve as role models for underserved youth around the U.S. WFPF athletes have donated their services to events at the Harlem Children’s Zone as well as at the New York Fresh Air Fund.
Many vaults are used for style rather than speed and efficiency as in Parkour 360 vault: Like a side vault, but with a 360-degree turn over the object. Triple Kong: A kong with three taps. Screwdriver: A kong with a 360 performed after the hands are placed. Stinger vault: A kong with a 360 dive before the hands are placed.
Illustration of streak plate procedure to achieve isolated colonies using aseptic technique. The three-phase streaking pattern, known as the T-Streak, is recommended for beginners. The streaking is done using a sterile tool, such as a cotton swab or commonly an inoculation loop. The inoculation loop is first sterilized by passing it through a ...
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