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One of the trendiest topics right now is cycle syncing workouts, a buzzy term used to explain specific types of exercises that are best done at certain times of your menstrual cycle (fun fact: it ...
Practitioners of cycle syncing believe that changing their day-to-day routine, especially diet and exercise, according to the phases of the menstrual cycle can help manage some of the symptoms of ...
For those who practice cycle syncing, the thought behind it is that changing one’s behaviors during different times of the cycles can help reduce intensity of symptoms and stabilize their mood ...
Menstrual synchrony, also called the McClintock effect, [1] or the Wellesley effect, [2] is a contested process whereby women who begin living together in close proximity would experience their menstrual cycle onsets (the onset of menstruation or menses) becoming more synchronized together in time than when previously living apart.
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The App Store is a digital distribution platform which allows users to browse and download apps developed with Apple's iOS Software Development Kit.The App Store opened on July 10, 2008, with the release of IPhone OS 2, launching with 500 applications available.
In utility cycling there is large variations in speeds reached. An elderly person on an upright roadster might do less than 10 km/h (6.2 mph) while a fitter or younger person could easily do twice that on the same bicycle. For cyclists in Copenhagen, the average cycling speed is 15.5 km/h (9.6 mph). [11]
Cycle syncing has gotten attention on social media as a way to optimize menstruators' lives, from diet and exercise to socialization and productivity. Menstruators are 'cycle syncing' to optimize ...