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Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Any way you slice them, strawberries are a delicious treat that’s good for you, too. ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
Follow along for a week of protein-packed Mediterranean diet recipes tailored to help reduce inflammation. ... 1 serving Strawberry-Banana Green ... 1,811 calories, 81g fat, 100g protein, 192g ...
Eating more protein may help. ... Change A.M. snack to ½ cup sliced strawberries and omit Tzatziki Cucumber Slices at P.M ... 1,793 calories, 56g fat, 100g protein, 238g carbohydrate, 33g ...
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Bright-green on the outside and blush pink on the inside, this tropical favorite has one of the highest protein counts of all fruit, clocking in at more than 4 grams of protein per cup.
The potassium content is 0.72% on a dry matter basis, i.e. 0.72% of the dry matter is potassium. The apple, therefore, contains 158 mg potassium (0.72/100 X 22 g). Dried apple contains the same concentration of potassium on a dry matter basis (0.72%), but is only 32% water (68% dry matter).