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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... your achy back, here are some types of heat therapy that Dr. Kuriakose recommends ...

  3. What It Means When You Have Chest Pain That Comes and Goes - AOL

    www.aol.com/means-chest-pain-comes-goes...

    Treatments typically include rest, ice/heat, and over-the-counter pain and/or anti-inflammatory (NSAIDs) medicine for a strain. Still, an injury to the chest and any chest pain during or after ...

  4. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  5. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

  6. Costochondritis - Wikipedia

    en.wikipedia.org/wiki/Costochondritis

    Analgesics, nonsteroidal anti-inflammatory drugs, ice, heat, rest, manual therapy, TENS unit, injections, opioids Costochondritis , also known as chest wall pain syndrome or costosternal syndrome , is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected ...

  7. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    It guides the treatment for the sub-chronic and chronic management of soft tissue injuries. [12] There is also evidence that points towards using heat to treat acute and soft tissue injuries. Heat has the opposite effect of ice, which restricts blood flow and slows the healing process. The use of heat will open up the blood vessels in the ...