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Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
Research on the effectiveness of online therapy "Online therapy and in-person therapy are both very effective," says Ryanne Mellick, LPCC, a mental health therapist in Minnesota. "The ...
The Journal of Cognitive Psychotherapy is a quarterly peer-reviewed academic journal covering cognitive behavioral therapy. It is published by Springer Publishing . It was formed by the merger of Cognitive Behaviorist and British Journal of Cognitive Psychotherapy .
Online therapy has been around for years, but it really took off during the height of the COVID-19 pandemic. As patients traded in-person office visits for at-home talk therapy, they learned ...
Behaviour Research and Therapy is a monthly peer-reviewed scientific journal covering behavior therapy. It was established by Hans Eysenck in 1963 as the world's first journal dedicated to behavior therapy. [1] It is published by Elsevier and the editor-in-chief is Michelle Craske (University of California at Los Angeles).
Cognitive Behaviour Therapy is a quarterly peer-reviewed medical journal covering the application of cognitive science to the psychological study of behavior therapy.It was established in 1972 as the Scandinavian Journal of Behaviour Therapy, obtaining its current name in 2002. [1]
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