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We gave no-bake cookies a healthy makeover, bumping up the peanut butter and cutting back on added sugar and butter. The result is a chewy, peanut buttery, oat-packed delicious cookie.
4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...
Dessert can be part of any healthy eating plan, experts say. And it can be surprisingly nutritious. Dietitians and doctors share their favorite recipes.
This recipe takes it a step further by including protein- and fiber-rich flax meal that makes this dessert a healthy-ish option at the end of any festive meal. Recipe: Amanda's Cookin'
The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...
Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.