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  2. Before You Take a Resistant Starch Supplement, Try This - AOL

    www.aol.com/resistant-starch-supplement-try...

    Resistant starch type 2 can improve fasting blood sugar and insulin function, possibly because it can be taken in larger quantities as a supplement than the natural food forms. Weight Loss

  3. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    A specially developed strain of barley, high in resistant starch. Resistant starch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals. [1] [2] Resistant starch occurs naturally in foods, but it can also be added as part of dried raw foods, or used as an additive in ...

  4. Maltodextrin - Wikipedia

    en.wikipedia.org/wiki/Maltodextrin

    The low molecular weight, low viscosity, high water solubility, and resistance to enzymatic activity allow digestion-resistant maltodextrin to avoid digestion in the gastrointestinal tract. [ 7 ] [ 11 ] Such properties may be advantageous to add digestion-resistant maltodextrin as a source of fermentable dietary fiber in food manufacturing ...

  5. Isomaltooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Isomaltooligosaccharide

    Isomaltooligosaccharide (IMO) is a mixture of short-chain carbohydrates which has a digestion-resistant property. IMO is found naturally in some foods, as well as being manufactured commercially. The raw material used for manufacturing IMO is starch, which is enzymatically converted into a mixture of isomaltooligosaccharides.

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Adding these foods to your diet can help lower cholesterol, ... fast food, desserts, and processed meats (bacon, hot dogs, etc.), while adding more veggies, fruits, nuts, seeds, fish, and whole ...

  7. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/1-habit-start-now-lower-120000189.html

    This trick can help lower LDL cholesterol, improve heart health and support weight management. ... whip up a batch of our No-Added-Sugar Chia Seed Jam to spread on toast or stir into yogurt ...