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Obesity is a complex public health and policy problem because of its prevalence, costs, and health effects. [95] As such, managing it requires changes in the wider societal context and effort by communities, local authorities, and governments. [96]
Numerous large studies have demonstrated that eating ultraprocessed food has a positive dose-dependent relationship with both abdominal obesity and general obesity in both men and women. [27] Consuming a diet rich in unprocessed and minimally processed foods is linked with lower obesity risk and less chronic disease.
Understanding the basic science of weight management and strategies for attaining and maintaining a healthy weight is important because obesity is a risk factor for development of many chronic diseases, like Type 2 diabetes, hypertension and cardiovascular disease.
Obesity prevention programs have been found to reduce the cost of treating obesity-related disease. However, the longer people live, the more medical costs they incur. Researchers, therefore, conclude that reducing obesity may improve the public's health, but it is unlikely to reduce overall health spending. [ 249 ]
Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...
3. Reduces the Risk of Cardiovascular Events. Metformin also may have some benefits for your heart, possibly helping to reduce the risk of developing cardiovascular disease and heart failure.
Heart disease, like heart attacks and strokes. Hypertension. Diabetes. Several kinds of cancer. Beyond the physical health benefits of exercise, working out is also associated with improved mental ...
About 42% of American adults are obese, according to the U.S. Centers for Disease Control and Prevention. That's up from 30% from 1999 to 2000. That's up from 30% from 1999 to 2000.