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Morning affirmations, or positive statements or phrases you say to yourself (or out loud) in order to promote a positive outlook. Below, 50 morning affirmations that will help you start your day ...
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
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For example, the acknowledgement "I bought a good pair of sneakers and some gym clothes" could complement the affirmation "I can reach my goal of losing 20 pounds." The goal is to focus on steps one has taken toward accomplishing one's goals rather than criticizing oneself for what one has not yet accomplished, or could theoretically have ...
Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...
Here are the best positive affirmations for women and positive self-affirmations to remember throughout the day. Related: 16 Things People With a Really Positive Outlook on Life Often Say, ...
Disputation centers on generating counter-evidence to any of the following: the negative beliefs in general, the causes of the event, or the implications. D also means reminding oneself of any potential usefulness of moving on from the adversity. Disputation for the above traffic example might sound like this: "I am overreacting.
Positive morning quotes “Bring the morning light of bravery and kindness, in the darkness of someone’s life.” ― Amit Ray “I hope you realize that every day is a fresh start for you. That ...