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  2. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    The only major component of most food which contains nitrogen is protein (fat, carbohydrate and dietary fiber do not contain nitrogen). If the amount of nitrogen is multiplied by a factor depending on the kinds of protein expected in the food the total protein can be determined. This value is known as the "crude protein" content.

  3. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    Main Menu. News. News. ... Protein is a vital part of a well-balanced diet, assisting with organ function and muscle growth and maintenance. ... a 2020 review suggested that consuming a high ...

  4. This Is The Healthiest Source Of Protein, According To ... - AOL

    www.aol.com/healthiest-source-protein-according...

    Protein is the key to keeping you full and energized. But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to the United States ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    As the foundation of our cells, protein plays a role in every single function of the body, with a particularly vital role in immune health, muscle development and bone density, to name a few ...

  6. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    A healthy diet improves the physical and mental health of an organism. This requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food. Carbohydrates, protein and fat play major roles in ensuring the quality of life, health and longevity of the organism. [10]

  7. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity.

  8. The #1 High-Protein Snack for Better Heart Health, According ...

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    Protein is an important part of a heart-healthy diet,” says Kimberly Campbell, M.D., FACC, a cardiologist with Cardiology Consultants of Philadelphia. “Your body needs protein to build and ...

  9. Human food - Wikipedia

    en.wikipedia.org/wiki/Human_food

    They are an important source of protein and are considered complete proteins for human consumption, as (unlike plant proteins) they contain all the amino acids essential for the human body. [17] Some cultures and people do not consume meat or animal food products for cultural, dietary, health, ethical, or ideological reasons.