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The rock-climbing equipment needed varies materially depending on the type of rock climbing being undertaken. Starting from the least equipment-intensive type of climbing, the general equipment needs are as follows: [1] Free solo climbing, and its deep-water soloing variant, require the least equipment as no climbing protection or ropes are used.
ATI improved quality control, manufacturing and availability of the API product line, re-establishing API as one of the leading American analog pro audio brands. New product introductions, including the Vision surround-capable studio console, as well as the re-engineering of the 1604 small-frame mixing console into the 1608 brought the API ...
High-altitude climbing usually requires the use of portable oxygen apparatus when climbing Mount Everest or the other eight-thousanders, though some mountaineers—and alpine style climbers in particular—have deliberately ascended Everest without oxygen (e.g. starting with Reinhold Messner in 1978).
An ascender is a device (usually mechanical) used for directly ascending, or for facilitating protection, with a fixed rope when climbing on steep mountain terrain. A form introduced in the 1950s became so popular it began the term "Jumar" for the device, and the verb "to jumar" to describe its use in ascending.
Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber workouts from a trainer.
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