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  2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

  3. 20 iconic Christmas movie foods ranked according to nutrition

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    Buddy the Elf's Spaghetti – Elf (398 calories) ... Removing the skin from poultry and meat dishes can further reduce the calories and fat content while maintaining a decent punch of protein ...

  4. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3]

  5. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... 1 serving Marry Me Chicken & Spaghetti ... (394 calories) 1 serving Eggs in Tomato Sauce with ...

  6. List of meat-based sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_meat-based_sauces

    Jajang, a meat and vegetable sauce that tops noodles in the Korean-style Chinese dish Jajangmyeon. [5] Korma, an Indian sauce made with meat and/or vegetables braised in yogurt and served with rice. [6]: 24 Palaver sauce, a west African stew-like sauce containing vegetables, meat and/or seafood, and served with rice, fufu, or other starches. [7]

  7. Spaghetti and meatballs - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_and_meatballs

    This way, spaghetti and meatballs soon became a popular dish among Italian immigrants in New York City. [3] Early references to the dish include: In 1888, Juliet Corson of New York published a recipe for pasta and meatballs and tomato sauce. [4] In 1909, a recipe for "Beef Balls with Spaghetti" appeared in American Cookery, Volume 13. [5]

  8. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    In 100 grams of plain spaghetti noodles, you'll find: 158 calories. 31 grams carbohydrate. 2 grams fiber. 6 grams protein ... Your cooking method and sauce ingredients will also impact the overall ...

  9. Spaghetti with Zesty Bolognese Recipe - AOL

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    Add meat; cook on medium-high heat until evenly browned, stirring frequently. Stir in tomato sauce and tomatoes. Bring to boil; simmer on medium-low heat 15 min., stirring frequently. MEANWHILE, cook spaghetti as directed on package, omitting salt. REMOVE sauce from heat. Add cream cheese; stir until melted. Drain pasta; place on platter.