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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Pork belly - Wikipedia

    en.wikipedia.org/wiki/Pork_belly

    Pork belly is used to make red braised pork belly (紅燒肉) and Dongpo pork [3] (東坡肉) in China (sweet and sour pork is made with pork fillet). In Guangdong, a variant called crispy pork belly (脆皮燒肉) is also popular. The pork is cooked and grilled for a crispy skin. [4] Pork belly is also one of the common meats used in char siu.

  4. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Food energy per 100 g (3.5 oz) 3,770 kJ (900 kcal) ... As a readily available by-product of modern pork production, ... Protein. 0 g. Vitamins and minerals ...

  5. Nutritionists Reveal How to Get the *Right* Amount of Protein

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  6. The Best Protein Source for Losing Belly Fat, According to ...

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    Here's how protein can help trim belly fat. Here's how protein can help trim belly fat. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  7. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    Curing pork with brine has been practised for centuries, in many parts of the world. [7] One such process was the Wiltshire cure used in England from 1765 or earlier. [ 14 ] [ a ] Peameal bacon has been linked to pork packer William Davies and the Toronto-based William Davies Company , though it is uncertain if Davies or an employee invented ...

  8. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.

  9. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]