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In fact, according to a 2014 study published in the Journal of Natural Science, Biology, and Medicine, individuals who drank more water before meals experienced a decreased appetite and greater ...
These foods and drinks are generally accepted as natural appetite suppressants. Green Tea Green tea contains compounds like catechins , which may help regulate hunger and boost metabolism, Keatley ...
Used on a short-term basis clinically to treat obesity, some appetite suppressants are also available over-the-counter.Several appetite suppressants are based on a mix of natural ingredients, mostly using green tea as its basis, in combination with other plant extracts, such as fucoxanthin, found naturally in seaweed.
Phenylpropanolamine (PPA), sold under many brand names, is a sympathomimetic agent which is used as a decongestant and appetite suppressant. [9] [1] [10] [11] It was previously commonly used in prescription and over-the-counter cough and cold preparations. The medication is taken by mouth. [4] [12]
Additionally, green tea has caffeine in it, which at times can function as an appetite suppressant. So for most people, green tea is not a bad choice for overall health.
In modern medicine, the plant is used to treat sinus illnesses such as hay fever, common colds, and sinusitis. This use is supported by clinical trials, as it is a treatment for bronchial asthma. [7] Because the plant can be used as an appetite suppressant, it is used illegally by some athletes to lose weight and build muscle. [6]