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  2. 12 Natural Remedies to Relieve Cold Symptoms

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    With antioxidant, antimicrobial, and anti-inflammatory elements, ginger may help reduce cold symptoms. It may also soothe pain, like a sore throat, and relieve nausea. It may also soothe pain ...

  3. Is your heater making you sick? How to avoid cold-like ...

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    Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it. ... which can lead to sinus congestion, sneezing, coughing, sore throat or ...

  4. Counterirritant - Wikipedia

    en.wikipedia.org/wiki/Counterirritant

    Heat and cold therapy and massage relieve pain by counterstimulation. [ citation needed ] The US Food and Drug Administration defines a counterirritant as "An externally applied substance that causes irritation or mild inflammation of the skin for the purpose of relieving pain in muscles, joints and viscera distal to the site of application.

  5. Methyl salicylate - Wikipedia

    en.wikipedia.org/wiki/Methyl_salicylate

    Methyl salicylate (oil of wintergreen or wintergreen oil) is an organic compound with the formula C 8 H 8 O 3.It is the methyl ester of salicylic acid.It is a colorless, viscous liquid with a sweet, fruity odor reminiscent of root beer (in which it is used as a flavoring), [4] but often associatively called "minty", as it is an ingredient in mint candies. [5]

  6. 12 Cough Drops to Stock Up on Now for Quick Relief - AOL

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    These cough drops are made from honey, vitamin D, and zinc. Worth noting, per Dr. Watkins: Some data has even suggested that taking zinc at the start of a cold can help shorten your symptoms by a day.

  7. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    Infusions are hot water extracts of herbs, such as chamomile or mint, through steeping. Decoctions are the long-term boiled extracts, usually of harder substances like roots or bark. Maceration is the cold infusion of plants with high mucilage-content, such as sage or thyme. To make macerates, plants are chopped and added to cold water.

  8. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  9. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Both acute and chronic back pain can be associated with psychological distress in the form of anxiety (worries, stress) or depression (sadness, discouragement). Psychological distress is a common reaction to the suffering aspects of acute back pain, even when symptoms are short-term and not medically serious. [33]