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2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

3. Creamy Chicken and Zoodles, Sumac-Roasted Shrimp and ... - AOL

   www.aol.com/creamy-chicken-zoodles-sumac-roasted...

   These Mediterranean diet recipes will provide you with tons of healthy inspiration to get started. Because the Mediterranean diet is inspired by the dining habits of those living in countries ...

4. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   View Recipe. Charred Shrimp, Pesto & Quinoa Bowls ... and a practical way to include heart-healthy omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal ...

5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

6. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   17 Easy Mediterranean Diet Meal Prep Recipes. ... Get the Recipe. 41. Shrimp with Cauliflower “Grits” and Arugula. PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL. Time Commitment: 30 minutes.

7. Get 75+ Delicious & Nutritionist-Approved Recipes In ... - AOL

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   To make sure that all 75+ Delish-approved recipes follow the Mediterranean diet while staying delicious, we consulted a registered dietician nutritionist. ... 75+ fast, easy, and delicious recipes ...