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A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...
A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.
Hezly Rivera, Joscelyn Roberson (alternate), Suni Lee, Simone Biles, Jade Carey, Jordan Chiles and Leanne Wong (alternate) pose after being selected for the 2024 U.S. Olympic Women's Gymnastics Team.
Simone first landed this token move at the World Artistic Gymnastics Championships in 2013, according to Good Morning America. It is especially notable because it involves a "blind landing," or a ...
The Produnova is an artistic gymnastics vault consisting of a front handspring onto the vaulting horse and two front somersaults off. The vault has a 6.0 D-score under the 2022-2024 code of points, [ 32 ] and until the addition of Simone Biles's vaults , it was the hardest vault performed in women's artistic gymnastics.
USA Gymnastics teased the move on X ahead of the Games. Bars is considered the weakest of Biles’ events in the sense that just one of her 38 Olympic and world championship medals have come on bars.
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.
It's an exceptionally difficult skill, rated as a "G," the hardest possible rating, and something that Lee used to win gold in the all-around in Tokyo. That routine landed Lee a 9.975, meaning one ...