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  2. 10 Restaurant Chains That Serve the Best Eggs Benedict - AOL

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    Classic Eggs Benedict: 580 calories, 35 g fat, (18 g saturated fat), 1,550 mg sodium, 32 g total carbs (1 g fiber, 4 g sugar), 36 g protein. Broken Yolk Cafe is a family-owned breakfast chain that ...

  3. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

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    The 12 Healthiest Orders at Perkins—and What To Skip - AOL

  4. Eggs Benedict - Wikipedia

    en.wikipedia.org/wiki/Eggs_Benedict

    Eggs Florentine with spinach in place of Canadian bacon. It is popular to make variations on eggs Benedict, and some of the most popular are eggs florentine (spinach replaces bacon), eggs royale (smoked salmon replaces bacon), eggs Sardou (spinach and artichoke replaces bacon and muffin), eggs neptune (crab replaces bacon), eggs cochon (pulled pork replaces bacon and buttermilk biscuit ...

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Eggs Benedict. Egg – Edible animal product [53] Egg in the basket – Egg fried in a hole in a slice of bread [54] Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57]

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 15 Things You Didn't Know About Eggs - AOL

    www.aol.com/lifestyle/food-15-things-you-didnt...

    Americans eat on average 250 shell eggs yearly. We eat them at all times of day, frying them up Eggs are an ever-popular staple in meals that boast a variety of nutrients and protein.

  8. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.

  9. Hollandaise sauce - Wikipedia

    en.wikipedia.org/wiki/Hollandaise_sauce

    Hollandaise sauce (/ h ɒ l ə n ˈ d eɪ z / or / ˈ h ɒ l ə n d eɪ z /; French: [ɔlɑ̃dɛz], from French sauce hollandaise meaning “Dutch sauce”) [1] is a mixture of egg yolk, melted butter, and lemon juice (or a white wine or vinegar reduction).