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  2. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated. [1] [2]: 76 Delayed onset muscle soreness is one symptom of exercise-induced muscle damage. The other is acute muscle soreness, which appears during and immediately after exercise.

  3. Side stitch - Wikipedia

    en.wikipedia.org/wiki/Side_stitch

    It is also called a side ache, side cramp, muscle stitch, or simply stitch, and the medical term is exercise-related transient abdominal pain (ETAP). [1] It sometimes extends to shoulder tip pain, and commonly occurs during running, swimming, and horseback riding. Approximately two-thirds of runners will experience at least one episode of a ...

  4. DOMS: Are Sore Muscles After a Workout Normal? - AOL

    www.aol.com/doms-sore-muscles-workout-normal...

    DOMS (delayed-onset muscle soreness) is normal after a workout. Learn the signs of muscle soreness and the signs of pain and injury, and how to relieve sore muscles.

  5. Should You Work Out If Your Muscles Are Sore? - AOL

    www.aol.com/muscles-sore-171850716.html

    Sore muscles are not able to produce as much force and will usually fatigue more quickly. So even if you wanted to do 20 push-ups, you might not be able to get through them all or go as deep as usual.

  6. Your 'muscle aches' might actually be nerve pain. Here's how ...

    www.aol.com/muscle-aches-might-actually-nerve...

    Most of us have felt the pain of a sore muscle after too many squats or a long walk. "The muscle will hurt when you use that muscle, and when you stop using that muscle, it doesn't hurt ...

  7. Exertional rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Exertional_rhabdomyolysis

    Exertional rhabdomyolysis, the exercise-induced muscle breakdown that results in muscle pain/soreness, is commonly diagnosed using the urine myoglobin test accompanied by high levels of creatine kinase (CK). Myoglobin is the protein released into the bloodstream when skeletal muscle is broken down. The urine test simply examines whether ...