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  2. You use the oven, not the stovetop, to make this reduced ...

    www.aol.com/oven-not-stovetop-reduced-sodium...

    443 calories (22% from fat), 11 grams fat (2 grams sat. fat), 56 grams carbohydrates, 30 grams protein, 472 mg sodium, 83 mg cholesterol, 44 mg calcium, 4 grams fiber. Food exchanges: 2 vegetable ...

  3. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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    Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  4. Light & Healthy Apricot Tomato Chickpea Stir-Fry to ... - AOL

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    The recipe yields 10 servings, perfect for several days or meals. miniseries/istockphoto A bowl of soup when you need love and care is a bit of a well-known staple for every home.

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    Afternoon snack (235 calories) 1/2 cup of low-fat cottage cheese. 1/4 cup of raspberries. 1/4 cup of granola. Dinner (560 calories) Shrimp stir-fry made with: 6 oz. of shrimp. 1/2 cup of cooked ...

  6. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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    Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.

  7. 32 Low-Calorie Comfort Food Recipes That Never Disappoint - AOL

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    Here are 32 low-calorie comfort food recipes that taste just like the real thing—despite all of them containing less than 500 calories per serving. RELATED: 15 Healthy Dinner Ideas for Two That ...

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