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2. Energy-Packed Hummus Sandwiches That Both Kids & Adults ... - AOL

   www.aol.com/energy-packed-hummus-sandwiches-both...

   Provide large whole grain tortillas to make hummus wraps, a bowl of greens for hummus salad, or include whole grain crackers, tortilla chips, whole grain pita bread, and/or baby carrots for ...

3. 19 Light Lunches to Make Forever - AOL

   www.aol.com/19-light-lunches-forever-130000839.html

   This high-protein veggie sandwich formula is perfect for when you want to try something new. Our combination of hummus, avocado, feta and veggies is satisfying and tasty.

4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   Nourishing ingredients that can help reduce chronic inflammation— like fish, avocado, beans and kale— take center stage in these delicious lunches. ... Veggie & Hummus Sandwich. View Recipe.

5. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

   www.aol.com/lifestyle/18-time-favorite-5...

   In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread. ... The avocado and hummus help hold the wrap together—and provide heart-healthy fat and fiber.

6. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad. This simple lunch comes together in just 10 minutes, making it a great option for busy days. ... Veggie & Hummus Sandwich.

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Veggie & Hummus Sandwich. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. P.M. Snack (131 calories) 1 large pear. Dinner (415 calories) 1 serving High-Protein Grilled ...

8. File:Toasted tomato, avocado, cucumber and hummus sandwich ...

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9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Carrot sticks with hummus. Lunch (400 calories) Salad with avocado, quinoa and leftover grilled chicken from last night's fajitas. Afternoon snack (200 calories) Apple slices. Peanut butter on a ...