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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Here’s what you need to know about raw vs. cooked foods. Why raw foods rock ... to meet these recommendations — think baby carrots on the side of your sandwich, or blueberries sprinkled on top ...

  3. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    The nutritional differences between fresh, canned or frozen peas will be minimal, the experts say. So the answer depends on your personal preferences and how you like to use peas in recipes.

  4. Vegetable - Wikipedia

    en.wikipedia.org/wiki/Vegetable

    Vegetables in a market in the Philippines Vegetables for sale in a market in France. Vegetables are parts of plants that are consumed by humans or other animals as food.The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds.

  5. Taste tradition: Why we eat black-eyed peas, greens, and ...

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    Add the onion, celery, bell pepper, and pork or protein of your choice to the pot over medium heat. Stir occasionally to make sure the vegetables don’t burn, and cook until they start to soften ...

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Fresh or salted mushrooms, onion, crème fraîche or smetana. Nam khao: Laos: Meat salad Crumbled, deep-fried balls of sticky rice and naem (fermented sausage of pork skin mixed with sticky rice) are mixed with sliced shallots, dried chillies, fish sauce and lime juice. It is served with raw vegetables and fresh herbs. Niçoise salad: Côte d ...

  8. Black-eyed pea - Wikipedia

    en.wikipedia.org/wiki/Black-eyed_pea

    In Jordan, Lebanon, and Syria, lobya or green black-eyed beans are cooked with onion, garlic, tomatoes, peeled and chopped, olive oil, salt and black pepper. In Nigeria and Ghana within West Africa and the Caribbean, a traditional dish called akara or koose comprises mashed black-eyed peas with added salt, onions and/or peppers. The mixture is ...

  9. 16 Best Bell Pepper Recipes - AOL

    www.aol.com/lifestyle/food-16-best-bell-pepper...

    Learn the best way to store bell peppers to make the most of the season's harvest, and get cooking with our 16 delicious. Skip to main content. Subscriptions; Animals. Business ...